Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
25,028m |
51:39.9 |
2:03.8 |
BikeErg |
|
View workout
|
03/05/23 |
27,168m |
55:57.0 |
2:03.5 |
BikeErg |
|
View workout
|
03/05/23 |
447m |
1:12.1 |
2:41.2 |
BikeErg |
|
View workout
|
03/05/23 |
447m |
1:12.1 |
2:41.2 |
BikeErg |
|
View workout
|
03/04/23 |
16,000m |
1:12:31.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
8,027m |
35:34.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,090m |
6:31.3 |
2:06.6 |
BikeErg |
|
View workout
|
03/01/23 |
20,021m |
42:06.4 |
2:06.1 |
BikeErg |
|
View workout
|
03/01/23 |
39m |
0:06.7 |
2:51.7 |
BikeErg |
|
View workout
|
02/28/23 |
11,009m |
48:42.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
20,090m |
42:02.9 |
2:05.5 |
BikeErg |
|
View workout
|
02/26/23 |
15,000m |
1:08:14.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
26,032m |
55:54.2 |
2:08.8 |
BikeErg |
|
View workout
|
02/23/23 |
6,000m |
12:42.9 |
2:07.1 |
BikeErg |
|
View workout
|
02/23/23 |
20,035m |
41:01.5 |
2:02.8 |
BikeErg |
|
View workout
|
02/22/23 |
10,578m |
46:02.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,514m |
55:06.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
10:31.6 |
2:06.3 |
BikeErg |
|
View workout
|
02/18/23 |
20,017m |
40:31.0 |
2:01.4 |
BikeErg |
|
View workout
|
02/17/23 |
11,007m |
48:34.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|