Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/23 |
3,000m |
13:22.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
12,024m |
53:01.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
28,037m |
1:00:05.3 |
2:08.5 |
BikeErg |
|
View workout
|
01/27/23 |
8,783m |
18:27.3 |
2:06.0 |
BikeErg |
|
View workout
|
01/27/23 |
6,016m |
26:25.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
22,019m |
45:46.1 |
2:04.7 |
BikeErg |
|
View workout
|
01/25/23 |
14,000m |
1:02:07.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
27,514m |
58:31.6 |
2:07.6 |
BikeErg |
|
View workout
|
01/23/23 |
5,000m |
10:38.3 |
2:07.6 |
BikeErg |
|
View workout
|
01/23/23 |
11,012m |
48:50.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,249m |
7:01.2 |
2:09.6 |
BikeErg |
|
View workout
|
01/22/23 |
19,706m |
42:07.5 |
2:08.2 |
BikeErg |
|
View workout
|
01/22/23 |
7,016m |
15:13.2 |
2:10.1 |
BikeErg |
|
View workout
|
01/21/23 |
7,687m |
16:14.3 |
2:06.7 |
BikeErg |
|
View workout
|
01/21/23 |
12,136m |
54:54.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,765m |
8:12.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,351m |
9:19.0 |
2:08.4 |
BikeErg |
|
View workout
|
01/20/23 |
20,599m |
43:01.1 |
2:05.3 |
BikeErg |
|
View workout
|
01/20/23 |
3,307m |
7:10.7 |
2:10.2 |
BikeErg |
|
View workout
|
01/18/23 |
6,000m |
12:51.8 |
2:08.6 |
BikeErg |
|
View workout
|