Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
6,736m |
14:26.8 |
2:08.6 |
BikeErg |
|
View workout
|
01/09/23 |
10,262m |
46:24.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,600m |
3:24.6 |
2:07.8 |
BikeErg |
|
View workout
|
01/08/23 |
3,533m |
7:37.0 |
2:09.3 |
BikeErg |
|
View workout
|
01/08/23 |
21,321m |
45:06.4 |
2:06.9 |
BikeErg |
|
View workout
|
01/07/23 |
10,000m |
21:14.4 |
2:07.4 |
BikeErg |
|
View workout
|
01/07/23 |
12,000m |
54:12.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
81m |
0:36.3 |
3:44.0 |
RowErg |
Hwt |
View workout
|
01/05/23 |
3,326m |
7:05.8 |
2:08.0 |
BikeErg |
|
View workout
|
01/05/23 |
4,105m |
8:40.3 |
2:06.7 |
BikeErg |
|
View workout
|
01/05/23 |
17,232m |
36:02.5 |
2:05.4 |
BikeErg |
|
View workout
|
01/04/23 |
10,000m |
20:57.5 |
2:05.7 |
BikeErg |
|
View workout
|
01/04/23 |
7,209m |
32:06.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,495m |
3:00.0 |
2:00.4 |
BikeErg |
|
View workout
|
01/03/23 |
28,678m |
1:00:01.7 |
2:05.5 |
BikeErg |
|
View workout
|
01/02/23 |
2,500m |
5:23.1 |
2:09.2 |
BikeErg |
|
View workout
|
01/02/23 |
7,141m |
15:17.5 |
2:08.4 |
BikeErg |
|
View workout
|
01/02/23 |
6,759m |
30:21.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,000m |
6:18.1 |
2:06.0 |
BikeErg |
|
View workout
|
01/01/23 |
172m |
0:24.5 |
2:22.4 |
BikeErg |
|
View workout
|