Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
21,000m |
46:10.2 |
2:11.9 |
BikeErg |
|
View workout
|
12/11/22 |
8,000m |
16:40.9 |
2:05.1 |
BikeErg |
|
View workout
|
12/11/22 |
7,000m |
31:47.4 |
2:16.2 |
RowErg |
Hwt |
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|
12/11/22 |
4,009m |
18:24.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/10/22 |
25,000m |
51:53.3 |
2:04.5 |
BikeErg |
|
View workout
|
12/09/22 |
5,000m |
10:23.8 |
2:04.7 |
BikeErg |
|
View workout
|
12/09/22 |
1,514m |
6:38.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/09/22 |
6,006m |
26:14.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
21,000m |
43:05.5 |
2:03.1 |
BikeErg |
|
View workout
|
12/05/22 |
9,000m |
18:51.0 |
2:05.6 |
BikeErg |
|
View workout
|
12/05/22 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
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|
12/05/22 |
5,026m |
22:03.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
30,317m |
1:05:00.9 |
2:08.6 |
BikeErg |
|
View workout
|
12/03/22 |
5,000m |
10:30.9 |
2:06.1 |
BikeErg |
|
View workout
|
12/03/22 |
25,086m |
52:01.1 |
2:04.4 |
BikeErg |
|
View workout
|
11/30/22 |
5,000m |
10:21.9 |
2:04.3 |
BikeErg |
|
View workout
|
11/30/22 |
9,171m |
41:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,313m |
7:04.1 |
2:08.0 |
BikeErg |
|
View workout
|
11/28/22 |
20,248m |
42:01.3 |
2:04.5 |
BikeErg |
|
View workout
|
11/27/22 |
7,737m |
16:00.0 |
2:04.0 |
BikeErg |
|
View workout
|