Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
28,678m |
1:00:01.7 |
2:05.5 |
BikeErg |
|
View workout
|
01/02/23 |
2,500m |
5:23.1 |
2:09.2 |
BikeErg |
|
View workout
|
01/02/23 |
7,141m |
15:17.5 |
2:08.4 |
BikeErg |
|
View workout
|
01/02/23 |
6,759m |
30:21.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/01/23 |
3,000m |
6:18.1 |
2:06.0 |
BikeErg |
|
View workout
|
01/01/23 |
172m |
0:24.5 |
2:22.4 |
BikeErg |
|
View workout
|
01/01/23 |
22,385m |
46:01.2 |
2:03.3 |
BikeErg |
|
View workout
|
12/31/22 |
7,172m |
15:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
12/31/22 |
10,095m |
45:02.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,000m |
16:58.7 |
2:07.3 |
BikeErg |
|
View workout
|
12/30/22 |
27,220m |
57:03.4 |
2:05.7 |
BikeErg |
|
View workout
|
12/29/22 |
6,000m |
12:26.8 |
2:04.4 |
BikeErg |
|
View workout
|
12/29/22 |
2,100m |
9:29.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,146m |
36:04.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
76m |
0:21.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/28/22 |
9,000m |
18:32.6 |
2:03.6 |
BikeErg |
|
View workout
|
12/28/22 |
21,025m |
43:13.2 |
2:03.3 |
BikeErg |
|
View workout
|
12/27/22 |
6,356m |
13:24.7 |
2:06.6 |
BikeErg |
|
View workout
|
12/27/22 |
12,000m |
54:02.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
27,182m |
57:01.5 |
2:05.8 |
BikeErg |
|
View workout
|