Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/23 |
3,000m |
13:32.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
8,022m |
35:19.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,926m |
6:11.2 |
2:06.8 |
BikeErg |
|
View workout
|
01/17/23 |
6,022m |
12:35.1 |
2:05.3 |
BikeErg |
|
View workout
|
01/17/23 |
18,040m |
37:30.2 |
2:04.7 |
BikeErg |
|
View workout
|
01/17/23 |
1,021m |
2:13.4 |
2:10.6 |
BikeErg |
|
View workout
|
01/16/23 |
3,181m |
6:44.3 |
2:07.0 |
BikeErg |
|
View workout
|
01/16/23 |
4,000m |
18:08.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,056m |
44:31.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
5,091m |
10:50.3 |
2:07.7 |
BikeErg |
|
View workout
|
01/15/23 |
31,263m |
1:07:06.4 |
2:08.7 |
BikeErg |
|
View workout
|
01/14/23 |
5,031m |
10:34.5 |
2:06.1 |
BikeErg |
|
View workout
|
01/14/23 |
13,000m |
58:19.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
4,539m |
9:29.6 |
2:05.4 |
BikeErg |
|
View workout
|
01/13/23 |
28,500m |
1:00:27.7 |
2:07.2 |
BikeErg |
|
View workout
|
01/11/23 |
1,700m |
3:42.3 |
2:10.7 |
BikeErg |
|
View workout
|
01/11/23 |
1,200m |
5:22.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
12,028m |
54:35.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,720m |
12:08.3 |
2:07.3 |
BikeErg |
|
View workout
|
01/10/23 |
20,307m |
43:02.1 |
2:07.1 |
BikeErg |
|
View workout
|