Stephen Wexler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
22,020m |
45:26.6 |
2:03.8 |
BikeErg |
|
View workout
|
02/14/23 |
7,000m |
14:29.3 |
2:04.1 |
BikeErg |
|
View workout
|
02/14/23 |
7,007m |
30:40.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,018m |
4:34.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
31,043m |
1:06:07.3 |
2:07.8 |
BikeErg |
|
View workout
|
02/11/23 |
14,000m |
1:01:50.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,337m |
45:01.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
23,013m |
47:57.9 |
2:05.0 |
BikeErg |
|
View workout
|
02/08/23 |
2,011m |
4:20.0 |
2:09.2 |
BikeErg |
|
View workout
|
02/08/23 |
405m |
0:54.6 |
2:14.8 |
BikeErg |
|
View workout
|
02/06/23 |
8,010m |
35:00.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,263m |
10:01.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
29,197m |
1:02:04.8 |
2:07.5 |
BikeErg |
|
View workout
|
02/04/23 |
3,000m |
13:24.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
12,016m |
53:36.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
02/02/23 |
3,161m |
6:39.0 |
2:06.2 |
BikeErg |
|
View workout
|
02/02/23 |
22,021m |
45:24.2 |
2:03.7 |
BikeErg |
|
View workout
|
02/01/23 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,556m |
46:04.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
20,951m |
44:02.1 |
2:06.1 |
BikeErg |
|
View workout
|