Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/17 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/17 |
10,000m |
46:21.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
10,000m |
43:36.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/21/17 |
6,000m |
24:21.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/18/17 |
4,506m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/16/17 |
4,570m |
21:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/15/17 |
10,000m |
45:07.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/14/17 |
8,000m |
35:27.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/07/17 |
6,000m |
26:30.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/04/17 |
4,000m |
16:09.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/01/17 |
4,654m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/30/17 |
3,219m |
14:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
4,939m |
22:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
23:23.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/23/17 |
3,500m |
14:05.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|