Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/17 |
4,000m |
16:09.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
4,430m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/01/17 |
4,654m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/30/17 |
3,219m |
14:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
4,521m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
4,939m |
22:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
23:23.4 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/23/17 |
3,500m |
14:05.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
21:52.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/20/17 |
2,710m |
12:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/18/17 |
5,750m |
28:35.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/17/17 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/15/17 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/12/17 |
4,000m |
16:53.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/09/17 |
2,895m |
12:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/08/17 |
5,000m |
21:09.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/06/17 |
3,554m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/05/17 |
2,000m |
8:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/04/17 |
5,000m |
21:53.9 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/03/17 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|