Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
10,587m |
47:16.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
9,285m |
40:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
45:49.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
10,000m |
45:10.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/10/17 |
10,000m |
42:57.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,000m |
44:37.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,074m |
22:30.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,058m |
22:30.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/24/17 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/23/17 |
10,000m |
46:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
6,000m |
26:05.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/19/17 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/18/17 |
10,000m |
48:18.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|