Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/18 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/24/18 |
3,000m |
12:41.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/23/18 |
6,000m |
26:32.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/22/18 |
3,750m |
15:36.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/21/18 |
9,000m |
40:19.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/20/18 |
6,688m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/24/17 |
21,097m |
1:37:25.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/23/17 |
1,070m |
5:13.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/23/17 |
10,000m |
44:22.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
10,587m |
47:16.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
9,285m |
40:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
45:49.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/15/17 |
10,000m |
45:10.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/10/17 |
10,000m |
42:57.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/09/17 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/07/17 |
10,000m |
44:37.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
21:46.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/03/17 |
5,000m |
22:25.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|