Martin Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/17 |
5,000m |
21:42.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,074m |
22:30.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,058m |
22:30.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/24/17 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/23/17 |
10,000m |
46:24.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/22/17 |
6,000m |
26:05.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/19/17 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/18/17 |
10,000m |
48:18.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
21:49.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/30/17 |
5,000m |
21:57.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/29/17 |
10,000m |
46:21.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
10,000m |
43:36.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/27/17 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/25/17 |
5,000m |
22:52.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/21/17 |
6,000m |
24:21.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/18/17 |
4,506m |
20:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/16/17 |
4,570m |
21:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/15/17 |
10,000m |
45:07.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/14/17 |
8,000m |
35:27.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/07/17 |
6,000m |
26:30.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|