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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
10/08/21 5,018m 25:32.5 2:32.7 View workout
10/07/21 6,021m 31:11.0 2:35.3

EB25-638A-7A52-45FA

 View workout
10/02/21 1,000m 5:18.0 2:39.0 View workout
10/02/21 1,000m 5:02.9 2:31.4 View workout
10/01/21 1,022m 5:27.2 2:40.0 View workout
09/25/21 1,019m 5:01.5 2:27.9 View workout
09/25/21 1,000m 4:46.4 2:23.2 View workout
03/30/21 1,000m 4:35.9 2:17.9 View workout
03/29/21 1,000m 4:36.2 2:18.1 View workout
03/26/21 500m 2:21.1 2:21.1 View workout
03/22/21 1,000m 4:37.3 2:18.6 View workout
03/21/21 1,000m 4:41.1 2:20.5 View workout
03/19/21 1,000m 4:37.0 2:18.5 View workout
03/16/21 500m 2:20.3 2:20.3 View workout
03/15/21 1,500m 7:22.3 2:27.4 View workout
03/13/21 1,000m 4:43.2 2:21.6 View workout
03/12/21 1,500m 7:09.6 2:23.2 View workout
03/10/21 1,500m 6:58.2 2:19.4 View workout
03/09/21 1,500m 7:01.3 2:20.4 View workout
03/08/21 1,500m 7:21.2 2:27.0 View workout