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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
08/11/17 100m 0:17.1 1:25.5 View workout
08/11/17 2,000m 8:26.0 2:06.5 View workout
08/10/17 100m 0:17.2 1:26.0 View workout
08/10/17 100m 0:16.9 1:24.5 View workout
08/10/17 100m 0:17.1 1:25.5 View workout
08/10/17 5,000m 22:01.9 2:12.1 View workout
08/10/17 100m 0:16.2 1:21.0 View workout
08/08/17 100m 0:16.9 1:24.5 View workout
08/08/17 100m 0:17.5 1:27.5 View workout
08/08/17 100m 0:17.4 1:27.0 View workout
08/08/17 100m 0:18.5 1:32.5 View workout
08/08/17 5,000m 21:47.3 2:10.7 View workout
08/03/17 100m 0:17.9 1:29.5 View workout
08/03/17 1,000m 3:57.2 1:58.6 View workout
08/03/17 5,000m 22:03.3 2:12.3 View workout
08/01/17 1,000m 4:02.0 2:01.0 View workout
08/01/17 100m 0:17.8 1:29.0 View workout
08/01/17 100m 0:17.6 1:28.0 View workout
08/01/17 100m 0:17.7 1:28.5 View workout
08/01/17 100m 0:17.2 1:26.0 View workout