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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
09/21/17 2,000m 8:33.6 2:08.4 View workout
09/20/17 100m 0:17.9 1:29.5 View workout
09/20/17 100m 0:17.0 1:25.0 View workout
09/20/17 150m 0:26.9 1:29.6 View workout
09/20/17 2,000m 8:22.7 2:05.6 View workout
09/19/17 2,000m 8:41.3 2:10.3 View workout
09/19/17 2,000m 8:28.0 2:07.0 View workout
09/16/17 2,000m 8:36.2 2:09.0 View workout
09/16/17 1,000m 4:13.2 2:06.6 View workout
09/16/17 2,000m 8:06.9 2:01.7 View workout
09/14/17 2,000m 8:23.6 2:05.9 View workout
09/14/17 2,000m 8:56.1 2:14.0 View workout
09/13/17 2,000m 8:26.8 2:06.7 View workout
09/13/17 2,000m 8:40.9 2:10.2 View workout
09/06/17 1,000m 4:00.5 2:00.2 View workout
09/06/17 2,000m 8:45.4 2:11.3 View workout
09/05/17 100m 0:17.7 1:28.5 View workout
09/05/17 250m 0:45.1 1:30.2 View workout
09/05/17 250m 0:47.0 1:34.0 View workout
09/05/17 2,000m 9:17.0 2:19.2 View workout