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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
08/19/17 250m 0:53.1 1:46.2 View workout
08/19/17 1,000m 4:09.7 2:04.8 View workout
08/19/17 1,000m 4:29.8 2:14.9 View workout
08/19/17 1,000m 4:15.2 2:07.6 View workout
08/19/17 1,000m 4:09.3 2:04.6 View workout
08/19/17 1,000m 4:08.9 2:04.4 View workout
08/19/17 2,000m 8:59.1 2:14.7 View workout
08/17/17 500m 1:49.5 1:49.5 View workout
08/17/17 100m 0:17.1 1:25.5 View workout
08/17/17 100m 0:17.4 1:27.0 View workout
08/17/17 100m 0:24.8 2:04.0 View workout
08/17/17 10m 0:08.4 7:00.0 View workout
08/17/17 100m 0:16.8 1:24.0 View workout
08/17/17 100m 0:16.8 1:24.0 View workout
08/16/17 100m 0:17.9 1:29.5 View workout
08/16/17 100m 0:18.1 1:30.5 View workout
08/16/17 5,000m 21:53.1 2:11.3 View workout
08/11/17 100m 0:17.4 1:27.0 View workout
08/11/17 100m 0:17.1 1:25.5 View workout
08/11/17 100m 0:16.9 1:24.5 View workout