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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
09/01/17 100m 0:18.0 1:30.0 View workout
09/01/17 100m 0:17.8 1:29.0 View workout
09/01/17 100m 0:17.6 1:28.0 View workout
09/01/17 100m 0:17.2 1:26.0 View workout
09/01/17 100m 0:17.1 1:25.5 View workout
09/01/17 750m 3:06.2 2:04.1 View workout
09/01/17 2,000m 8:43.1 2:10.7 View workout
08/31/17 1,000m 3:43.9 1:51.9 View workout
08/31/17 100m 0:17.4 1:27.0 View workout
08/31/17 100m 0:17.8 1:29.0 View workout
08/31/17 100m 0:17.2 1:26.0 View workout
08/31/17 2,000m 8:08.9 2:02.2 View workout
08/30/17 1,000m 3:45.4 1:52.7 View workout
08/30/17 2,000m 8:27.7 2:06.9 View workout
08/29/17 1,000m 4:05.2 2:02.6 View workout
08/29/17 2,000m 8:35.1 2:08.7 View workout
08/25/17 1,000m 3:51.8 1:55.9 View workout
08/25/17 2,000m 8:30.5 2:07.6 View workout
08/23/17 2,000m 8:50.5 2:12.6 View workout
08/22/17 2,000m 8:26.2 2:06.5 View workout