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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Barry Connell

Log

Date Distance Time Pace Comments Action
08/01/17 2,000m 8:27.6 2:06.9 View workout
07/29/17 1,000m 4:18.9 2:09.4 View workout
07/29/17 5,000m 21:59.6 2:11.9 View workout
07/28/17 1,000m 4:02.6 2:01.3 View workout
07/28/17 100m 0:17.6 1:28.0 View workout
07/28/17 100m 0:17.6 1:28.0 View workout
07/28/17 100m 0:17.4 1:27.0 View workout
07/28/17 5,000m 21:38.3 2:09.8 View workout
07/27/17 200m 0:37.0 1:32.5 View workout
07/27/17 100m 0:17.6 1:28.0 View workout
07/27/17 100m 0:18.0 1:30.0 View workout
07/27/17 5,000m 21:32.6 2:09.2 View workout
07/20/17 250m 0:48.2 1:36.4 View workout
07/20/17 2,000m 8:45.6 2:11.4 View workout
07/20/17 5,000m 22:14.9 2:13.4 View workout
07/14/17 2,000m 8:38.7 2:09.6 View workout
07/14/17 5,000m 23:08.9 2:18.8 View workout
07/13/17 1,000m 4:22.4 2:11.2 View workout
07/13/17 1,500m 6:30.9 2:10.3 View workout
07/13/17 5,000m 22:41.3 2:16.1 View workout