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Log

Date Workout Score Ave Comments Action
07/27/17 2:12.0 461m 2:23.1

No fuel pre workout. Gassed out early

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07/27/17 5:03.0 1,000m 2:31.5 View workout
07/25/17 15:20.0 3,006m 2:33.0 View workout
04/20/17 20:00.0 4,000m 2:30.0 View workout
04/18/17 35:39.0 7,000m 2:32.7

2000/10 mins, core and twists, 5000 in 25 mins. Started with glute stretches and hamstring static stretches. Heart rate 131 to 141

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04/12/17 7:46.0 1,508m 2:34.5

No sleep the night before

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04/11/17 30:05.0 6,099m 2:27.9 View workout
04/10/17 19:19.0 4,006m 2:24.6 View workout
04/06/17 27:02.0 5,008m 2:41.9 View workout
04/05/17 30:06.0 5,962m 2:31.4 View workout
04/03/17 30:00.0 5,419m 2:46.0 View workout
03/17/17 9:40.0 2,002m 2:24.8 View workout
03/08/17 30:00.0 5,599m 2:40.7 View workout
02/28/17 30:00.0 5,000m 3:00.0 View workout
02/27/17 18:09.0 3,407m 2:39.8 View workout
02/23/17 30:17.0 5,304m 2:51.2 View workout
02/23/17 30:17.0 5,304m 2:51.2 View workout
02/22/17 30:00.0 5,262m 2:51.0 View workout
02/22/17 30:00.0 5,262m 2:51.0 View workout
02/20/17 30:00.0 5,009m 2:59.6 View workout
02/17/17 30:00.0 4,577m 3:16.6 View workout
01/09/17 20:00.0 3,000m 3:20.0 View workout