SCOTTO DI MINICO NICOLAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/22 |
9,005m |
39:50.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/05/22 |
9,000m |
40:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/04/22 |
8,000m |
36:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/02/22 |
13,002m |
56:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/01/22 |
9,800m |
41:59.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/30/22 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/29/22 |
11,004m |
47:59.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/28/22 |
12,001m |
52:13.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/26/22 |
13,303m |
58:48.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
11/25/22 |
10,007m |
44:27.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/24/22 |
9,003m |
36:56.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/25/22 |
42,195m |
3:22:34.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/07/19 |
1,000m |
3:23.5 |
1:41.7 |
RowErg |
Lwt |
View workout
|
01/10/19 |
7,847m |
30:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
12/29/18 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Lwt |
View workout
|
12/26/18 |
10,000m |
39:29.5 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/23/18 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/29/18 |
7,732m |
30:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/02/18 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/23/18 |
7,662m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|