SCOTTO DI MINICO NICOLAS
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/01/17 |
7,625m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/21/17 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
05/08/17 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/06/17 |
10,000m |
40:24.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
19:30.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/01/17 |
7,535m |
30:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/28/17 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/27/17 |
10,000m |
40:56.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/26/17 |
2,000m |
7:34.9 |
1:53.7 |
RowErg |
Lwt |
View workout
|
04/24/17 |
7,466m |
30:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
04/06/14 |
7,613m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/17/14 |
10,000m |
40:16.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
02/18/13 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
04/22/02 |
2,000m |
7:09.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|