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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/07/18 4,400m 20:00.0 2:16.3 View workout
10/30/18 5,000m 22:22.0 2:14.2 View workout
10/25/18 3,310m 15:00.0 2:15.9 View workout
10/24/18 2,260m 10:00.0 2:12.7 View workout
10/17/18 4,400m 20:00.0 2:16.3 View workout
10/02/18 5,000m 22:47.0 2:16.7 View workout
09/19/18 5,000m 22:01.0 2:12.1 View workout
09/10/18 5,000m 21:52.3 2:11.2 View workout
09/06/18 5,000m 22:26.0 2:14.6 View workout
08/29/18 3,452m 15:00.0 2:10.3 View workout
08/26/18 3,331m 15:00.0 2:15.0 View workout
08/15/18 3,391m 15:00.0 2:12.7 View workout
08/15/18 3,330m 15:00.0 2:15.1 View workout
08/10/18 5,000m 22:20.0 2:14.0 View workout
08/02/18 5,000m 22:30.0 2:15.0 View workout
07/28/18 5,000m 21:31.7 2:09.1 View workout
07/26/18 3,375m 15:00.0 2:13.3 View workout
07/20/18 5,000m 21:53.5 2:11.3 View workout
07/15/18 3,430m 15:00.0 2:11.1 View workout
07/15/18 3,348m 15:00.0 2:14.4 View workout