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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/30/17 5,000m 22:15.0 2:13.5 View workout
10/24/17 6,601m 30:00.0 2:16.3 View workout
10/18/17 5,000m 21:44.0 2:10.4 View workout
10/11/17 5,000m 22:27.7 2:14.7 View workout
09/24/17 4,500m 20:00.0 2:13.3 View workout
09/13/17 4,400m 20:00.0 2:16.3 View workout
09/05/17 5,010m 22:43.1 2:16.0 View workout
08/22/17 1,000m 4:09.9 2:04.9 View workout
08/22/17 500m 1:53.5 1:53.5 View workout
08/22/17 500m 1:51.4 1:51.4 View workout
08/17/17 5,005m 22:18.2 2:13.6 View workout
08/02/17 5,000m 21:56.2 2:11.6 View workout
07/28/17 5,006m 22:25.9 2:14.4 View workout
07/24/17 500m 1:59.8 1:59.8 View workout
07/24/17 500m 1:57.2 1:57.2 View workout
07/24/17 1,000m 4:13.2 2:06.6 View workout
07/24/17 1,000m 4:11.3 2:05.6 View workout
07/19/17 5,000m 22:43.2 2:16.3 View workout
07/07/17 5,000m 23:00.0 2:18.0 View workout
06/26/17 1,000m 4:09.0 2:04.5 View workout