phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
7,717m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/22/21 |
5,000m |
19:23.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,500m |
8:39.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,022m |
4:23.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,705m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/15/21 |
4,000m |
14:29.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,111m |
4:51.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/14/21 |
1,015m |
3:54.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,058m |
24:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
765m |
3:55.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,000m |
14:55.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
1,080m |
4:38.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
4,000m |
15:04.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,041m |
4:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,500m |
9:25.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,027m |
4:22.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|