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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
02/04/22 3,500m 15:00.0 2:08.5 View workout
01/30/22 10,000m 39:38.6 1:58.9 View workout
01/14/22 7,589m 30:10.4 1:59.2 View workout
01/07/22 3,013m 11:44.4 1:56.8 View workout
01/02/22 2,500m 9:40.0 1:56.0 View workout
12/08/21 5,000m 19:24.6 1:56.4 View workout
12/07/21 5,000m 19:05.5 1:54.5 View workout
12/04/21 3,000m 11:30.3 1:55.0 View workout
12/04/21 1,000m 3:28.6 1:44.3 View workout
12/04/21 1,000m 4:11.7 2:05.8 View workout
12/03/21 5,000m 19:24.4 1:56.4 View workout
12/01/21 5,000m 19:22.2 1:56.2 View workout
11/30/21 5,000m 19:39.8 1:57.9 View workout
11/26/21 4,500m 17:43.2 1:58.1 View workout
11/26/21 508m 2:27.5 2:25.1 View workout
11/11/21 5,000m 18:23.1 1:50.3

10x500 r20 1mR

 View workout
11/07/21 5,000m 18:09.0 1:48.9

500m intervals x10 1m rest

 View workout
10/30/21 500m 1:28.1 1:28.1

Erg Studio

 View workout
10/30/21 1,000m 3:15.2 1:37.6 View workout
10/29/21 3,000m 15:00.0 2:30.0 View workout