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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/19/22 6,113m 24:00.0 1:57.7 View workout
10/18/22 5,131m 20:00.0 1:56.9 View workout
10/16/22 14,936m 1:00:00.0 2:00.5 View workout
10/12/22 5,355m 20:00.0 1:52.0 View workout
10/11/22 7,562m 30:00.0 1:59.0 View workout
10/05/22 4,574m 18:00.0 1:58.0 View workout
10/03/22 5,234m 20:00.0 1:54.6 View workout
10/02/22 10,000m 38:55.7 1:56.7 View workout
10/01/22 1,423m 5:00.0 1:45.4 View workout
09/21/22 2,000m 8:00.0 2:00.0 View workout
09/21/22 2,850m 10:00.0 1:45.2

10x1m intervals r3 rate25
At COB learn to row

 View workout
09/17/22 10,000m 39:07.9 1:57.3 View workout
09/06/22 5,000m 19:21.3 1:56.1 View workout
09/05/22 5,000m 18:34.4 1:51.4 View workout
09/03/22 5,000m 18:53.1 1:53.3 View workout
08/21/22 5,000m 19:21.0 1:56.1 View workout
08/19/22 7,636m 30:00.0 1:57.8 View workout
08/17/22 3,000m 20:00.0 3:20.0 View workout
08/16/22 5,000m 19:15.3 1:55.5 View workout
08/09/22 2,000m 7:33.1 1:53.2 View workout