phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
5,000m |
19:21.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
38:19.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,218m |
4:00.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,271m |
4:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
9,769m |
40:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
19:00.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,460m |
9:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,494m |
10:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,695m |
10:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,315m |
5:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,500m |
8:44.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
18:35.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
11/05/22 |
15,344m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,000m |
10:37.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|