phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
1,500m |
7:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:14.9 |
1:37.4 |
RowErg |
Hwt |
View workout
|
03/10/23 |
525m |
2:13.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
19:31.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
119m |
1:17.5 |
5:25.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
3:22.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
6:52.8 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
14,732m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
10,000m |
38:57.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,015m |
19:17.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,000m |
39:10.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,013m |
19:21.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,000m |
40:32.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|