phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/23 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
15,144m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
19:41.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,016m |
12:06.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/28/23 |
7,733m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
7,726m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
14,627m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
19:07.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/20/23 |
5,000m |
18:46.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/30/23 |
10,000m |
39:15.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|