phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
10,000m |
39:17.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/30/23 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
38:41.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/28/23 |
4,000m |
14:33.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
18:43.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
19:51.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
19:04.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
19:28.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/12/23 |
10,000m |
39:18.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/30/23 |
21,097m |
1:24:47.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/29/23 |
6,000m |
24:40.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|