phil saxena

Log

Date Workout Score Ave Comments Action
11/11/21 18:23.1 5,000m 1:50.3

10x500 r20 1mR

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11/07/21 18:09.0 5,000m 1:48.9

500m intervals x10 1m rest

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10/30/21 500m 1:28.1 1:28.1

Erg Studio

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10/30/21 1000m 3:15.2 1:37.6 View workout
10/29/21 15:00.0 3,000m 2:30.0 View workout
10/27/21 3:24.0 1,000m 1:42.0 View workout
10/27/21 2:20.3 500m 2:20.3 View workout
10/27/21 1:31.2 500m 1:31.2

D64FF570707DF48D

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10/26/21 4x1000m/2:00r 15:45.5 1:58.1

Erg Studio

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10/24/21 1000m 4:20.6 2:10.3

Erg Studio

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10/24/21 3x500m/2:00r 5:04.5 1:41.5

Erg Studio

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10/24/21 1000m 3:57.8 1:58.9

Erg Studio

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10/22/21 19:45.0 5,000m 1:58.5

Technogym machine

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09/26/21 19:00.0 5,000m 1:54.0 View workout
09/24/21 20:00.0 5,000m 2:00.0 View workout
09/21/21 20:00.0 5,000m 2:00.0 View workout
09/11/21 30:00 8,100m 1:51.1 View workout
09/09/21 3x10:00/2:00r 7,962m 1:53.0 View workout
09/09/21 2:06 502m 2:06.2 View workout
09/08/21 30:00 7,920m 1:53.6 View workout
09/08/21 4:48 1,042m 2:18.1 View workout
09/04/21 30:00 7,875m 1:54.2 View workout
09/04/21 4:52 1,027m 2:22.3 View workout
09/01/21 3x10:00/2:00r 7,982m 1:52.7 View workout
08/28/21 40:00 10,403m 1:55.3 View workout