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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wolfgang Cibulka

Log

Date Distance Time Pace Comments Action
06/20/23 10,136m 23:34.0 2:19.5

Halbmarathon

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06/19/23 4,008m 18:00.0 2:14.7 View workout
06/19/23 3,533m 16:00.0 2:15.8 View workout
06/18/23 2,390m 9:36.0 2:00.5 View workout
06/18/23 617m 2:40.0 2:09.6

Tabata

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06/18/23 1,008m 4:27.9 2:12.8 View workout
06/17/23 2,201m 9:36.9 2:11.0

Marathon

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06/17/23 5,018m 22:06.1 2:12.1 View workout
06/17/23 5,000m 22:07.9 2:12.7 View workout
06/16/23 2,669m 12:00.0 2:14.8 View workout
06/16/23 3,477m 16:00.0 2:18.0 View workout
06/16/23 2,000m 9:19.2 2:19.8 View workout
06/15/23 4,051m 9:37.9 2:22.6 View workout
06/15/23 6,697m 14:12.9 2:07.3 View workout
06/14/23 2,800m 4:41.0 1:40.3 View workout
06/14/23 7,128m 15:00.0 2:06.2 View workout
06/14/23 1,000m 2:04.5 2:04.5 View workout
06/13/23 2,015m 5:38.7 2:48.0 View workout
06/13/23 12,000m 24:41.7 2:03.4 View workout
06/12/23 10,458m 45:28.9 2:10.4

10458m

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