Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
6,234m |
13:52.2 |
2:13.4 |
BikeErg |
|
View workout
|
08/22/24 |
9,540m |
20:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
08/21/24 |
2,748m |
12:28.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
513m |
2:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
232m |
1:09.1 |
2:28.9 |
SkiErg |
|
View workout
|
08/21/24 |
6,503m |
14:00.0 |
2:09.1 |
BikeErg |
|
View workout
|
08/20/24 |
9,972m |
21:00.0 |
2:06.3 |
BikeErg |
|
View workout
|
08/19/24 |
4,023m |
17:55.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/19/24 |
2,476m |
10:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/18/24 |
721m |
2:40.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
11:35.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
21,097m |
1:33:49.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
9,306m |
19:11.8 |
2:03.7 |
BikeErg |
|
View workout
|
08/15/24 |
4,747m |
20:12.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
953m |
4:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
11,203m |
25:04.4 |
2:14.2 |
BikeErg |
|
View workout
|
08/12/24 |
5,026m |
21:36.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,025m |
27:05.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,025m |
9:44.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,972m |
25:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|