Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/24 |
4,381m |
20:04.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,170m |
12:51.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,230m |
12:05.2 |
2:18.6 |
BikeErg |
|
View workout
|
07/18/24 |
10,380m |
21:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
07/17/24 |
1,567m |
9:54.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
583m |
2:42.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
9,224m |
20:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
07/16/24 |
2,000m |
4:00.9 |
2:00.4 |
BikeErg |
|
View workout
|
07/16/24 |
14,237m |
30:17.0 |
2:07.6 |
BikeErg |
|
View workout
|
07/15/24 |
7,316m |
33:10.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,038m |
12:27.0 |
2:28.2 |
BikeErg |
|
View workout
|
07/14/24 |
6,120m |
48:49.0 |
3:59.2 |
RowErg |
Hwt |
View workout
|
07/13/24 |
2,306m |
10:50.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,015m |
44:21.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/11/24 |
6,276m |
15:08.4 |
2:24.7 |
BikeErg |
|
View workout
|
07/11/24 |
1,000m |
1:46.6 |
1:46.6 |
BikeErg |
|
View workout
|
07/11/24 |
4,032m |
9:03.1 |
2:14.6 |
BikeErg |
|
View workout
|
07/10/24 |
7,786m |
16:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
07/08/24 |
12,418m |
1:00:04.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
7,278m |
15:00.0 |
2:03.6 |
BikeErg |
|
View workout
|