Wolfgang Cibulka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
7,000m |
16:25.2 |
2:20.7 |
BikeErg |
|
View workout
|
08/07/24 |
1,280m |
7:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
531m |
2:22.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,148m |
17:30.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
12,036m |
27:00.1 |
2:14.6 |
BikeErg |
|
View workout
|
08/03/24 |
1,050m |
5:00.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
42:15.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
513m |
2:19.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
20,000m |
43:43.2 |
2:11.1 |
BikeErg |
|
View workout
|
07/31/24 |
57m |
0:17.3 |
5:03.5 |
BikeErg |
|
View workout
|
07/30/24 |
10,000m |
21:01.0 |
2:06.1 |
BikeErg |
|
View workout
|
07/29/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/29/24 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/29/24 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,000m |
25:28.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
4,000m |
8:34.9 |
2:08.7 |
BikeErg |
|
View workout
|
07/28/24 |
2,000m |
4:12.9 |
2:06.4 |
BikeErg |
|
View workout
|
07/28/24 |
511m |
1:00.0 |
1:57.4 |
BikeErg |
|
View workout
|