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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
11/17/24 23,444m 45:05.9 1:55.4 View workout
11/10/24 15,030m 27:41.4 1:50.5 View workout
11/08/24 785m 3:36.7 2:18.0 View workout
11/05/24 1,588m 6:38.1 2:05.3 View workout
11/04/24 2,154m 8:49.5 2:02.9 View workout
11/03/24 10,033m 18:33.4 1:50.9 View workout
10/24/24 1,566m 6:27.0 2:03.5 View workout
10/23/24 5,026m 9:07.5 1:48.9 View workout
10/23/24 1,511m 5:47.3 1:54.9 View workout
10/22/24 2,017m 7:47.1 1:55.7 View workout
10/21/24 1,524m 6:17.8 2:03.9 View workout
10/15/24 1,258m 5:12.7 2:04.2 View workout
10/15/24 519m 2:12.5 2:07.6 View workout
10/14/24 5,424m 10:00.0 1:50.6 View workout
10/12/24 5,321m 10:05.6 1:53.8 View workout
10/12/24 526m 2:04.9 1:58.7 View workout
10/10/24 1,652m 6:18.8 1:54.6 View workout
10/09/24 5,030m 9:59.0 1:59.0 View workout
10/09/24 1,522m 5:46.8 1:53.9 View workout
10/04/24 1,816m 7:31.2 2:04.2 View workout