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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
05/21/18 1,120m 4:24.8 1:58.2 View workout
05/19/18 507m 1:59.5 1:57.8 View workout
05/19/18 503m 2:17.8 2:16.9 View workout
05/19/18 503m 2:11.9 2:11.1 View workout
05/19/18 505m 1:55.6 1:54.4 View workout
05/19/18 505m 2:00.0 1:58.8 View workout
05/19/18 502m 2:04.8 2:04.3 View workout
05/17/18 2,000m 7:44.9 1:56.2 View workout
05/14/18 1,000m 3:58.6 1:59.3 View workout
05/14/18 1,000m 3:38.9 1:49.4 View workout
05/13/18 2,534m 10:00.0 1:58.3 View workout
05/13/18 2,555m 10:00.0 1:57.4 View workout
05/12/18 2,000m 7:55.9 1:58.9 View workout
05/11/18 2,000m 7:46.3 1:56.5 View workout
05/10/18 762m 2:40.0 1:44.9 View workout
05/10/18 750m 2:40.0 1:46.6 View workout
05/09/18 3,000m 11:53.8 1:58.9 View workout
05/08/18 2,000m 7:39.4 1:54.8 View workout
05/07/18 1,093m 4:14.4 1:56.3 View workout
05/07/18 1,102m 4:17.5 1:56.8 View workout