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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
06/18/18 3,421m 13:41.4 2:00.0 View workout
06/17/18 3,000m 11:14.6 1:52.4 View workout
06/16/18 1,216m 4:44.7 1:57.0 View workout
06/16/18 1,497m 5:55.9 1:58.8 View workout
06/15/18 5,000m 19:21.0 1:56.1 View workout
06/14/18 2,000m 7:25.7 1:51.4 View workout
06/14/18 2,345m 9:00.5 1:55.2 View workout
06/13/18 2,000m 8:00.2 2:00.0 View workout
06/12/18 3,000m 11:38.5 1:56.4 View workout
06/11/18 2,261m 9:00.3 1:59.4 View workout
06/10/18 5,105m 20:05.0 1:58.0 View workout
06/09/18 2,528m 10:12.7 2:01.1 View workout
06/08/18 1,086m 4:10.8 1:55.4 View workout
06/08/18 1,087m 4:10.5 1:55.2 View workout
06/07/18 2,000m 7:35.2 1:53.8 View workout
06/07/18 2,184m 8:24.3 1:55.4 View workout
06/07/18 295m 1:14.0 2:05.4 View workout
06/06/18 2,000m 7:32.1 1:53.0 View workout
06/05/18 3,400m 14:05.4 2:04.3 View workout
06/04/18 2,053m 8:21.4 2:02.1 View workout