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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
07/24/18 1,510m 5:52.4 1:56.6 View workout
07/24/18 3,841m 15:00.0 1:57.1 View workout
07/23/18 2,271m 9:00.8 1:59.0 View workout
07/23/18 1,503m 5:56.7 1:58.6 View workout
07/22/18 1,259m 5:51.8 2:19.7 View workout
07/22/18 6,741m 27:01.0 2:00.2 View workout
07/21/18 155m 0:30.0 1:36.7 View workout
07/21/18 2,261m 8:23.2 1:51.2 View workout
07/21/18 2,151m 8:12.1 1:54.3 View workout
07/20/18 1,006m 4:00.0 1:59.2 View workout
07/20/18 3,418m 12:40.3 1:51.2 View workout
07/19/18 1,114m 4:00.0 1:47.7 View workout
07/19/18 3,149m 12:00.7 1:54.4 View workout
07/18/18 2,000m 7:59.2 1:59.8 View workout
07/18/18 1,612m 6:00.8 1:51.9 View workout
07/17/18 1,141m 5:00.3 2:11.5 View workout
07/17/18 2,251m 8:27.7 1:52.7 View workout
07/16/18 1,512m 6:00.7 1:59.2 View workout
07/16/18 700m 4:00.0 2:51.4 View workout
07/16/18 1,535m 5:47.9 1:53.3 View workout