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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
07/12/18 2,270m 10:00.0 2:12.1 View workout
07/11/18 2,131m 8:37.0 2:01.3 View workout
06/29/18 3,000m 11:28.8 1:54.8 View workout
06/29/18 1,340m 5:00.8 1:52.2 View workout
06/28/18 1,643m 6:00.9 1:49.8 View workout
06/28/18 2,140m 8:01.0 1:52.3 View workout
06/27/18 3,153m 12:01.7 1:54.4 View workout
06/26/18 2,612m 10:00.0 1:54.8 View workout
06/25/18 2,000m 7:56.8 1:59.2 View workout
06/25/18 2,000m 7:38.7 1:54.6 View workout
06/24/18 5,187m 20:00.5 1:55.7 View workout
06/23/18 1,037m 4:04.0 1:57.6 View workout
06/23/18 1,502m 5:58.9 1:59.4 View workout
06/22/18 2,002m 6:56.9 1:44.1 View workout
06/22/18 1,046m 4:00.8 1:55.1 View workout
06/21/18 1,619m 6:01.1 1:51.5 View workout
06/21/18 1,529m 6:00.7 1:57.9 View workout
06/20/18 2,502m 10:00.0 1:59.9 View workout
06/20/18 2,002m 7:32.4 1:52.9 View workout
06/19/18 3,103m 12:00.4 1:56.0 View workout