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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
08/01/18 1,405m 5:00.6 1:46.9 View workout
08/01/18 1,315m 5:00.9 1:54.4 View workout
07/31/18 1,000m 3:52.5 1:56.2 View workout
07/31/18 2,000m 8:14.9 2:03.7 View workout
07/30/18 3,000m 11:50.3 1:58.3 View workout
07/30/18 1,036m 4:08.5 1:59.9 View workout
07/29/18 5,000m 19:45.8 1:58.5 View workout
07/28/18 1,000m 3:41.9 1:50.9 View workout
07/28/18 1,309m 5:15.7 2:00.5 View workout
07/28/18 1,000m 3:39.7 1:49.8 View workout
07/27/18 737m 2:40.0 1:48.5 View workout
07/27/18 757m 2:40.0 1:45.6 View workout
07/27/18 756m 2:40.0 1:45.8 View workout
07/27/18 746m 2:40.0 1:47.2 View workout
07/27/18 750m 2:40.0 1:46.6 View workout
07/26/18 1,074m 4:01.0 1:52.1 View workout
07/26/18 3,000m 11:23.4 1:53.9 View workout
07/25/18 1,535m 6:23.7 2:04.9 View workout
07/25/18 3,920m 15:00.0 1:54.7 View workout
07/25/18 800m 4:00.0 2:30.0 View workout