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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Walsh

Log

Date Distance Time Pace Comments Action
06/04/18 2,000m 9:00.0 2:15.0 View workout
06/02/18 410m 4:26.1 5:24.5 View workout
06/02/18 3,000m 11:58.4 1:59.7 View workout
06/01/18 1,000m 3:55.9 1:57.9 View workout
06/01/18 3,004m 12:12.2 2:01.8 View workout
05/31/18 2,000m 7:52.7 1:58.1 View workout
05/29/18 1,000m 4:17.7 2:08.8 View workout
05/28/18 2,022m 8:01.1 1:58.9 View workout
05/27/18 6,910m 28:00.6 2:01.6 View workout
05/26/18 500m 1:47.0 1:47.0 View workout
05/26/18 500m 1:49.6 1:49.6 View workout
05/26/18 500m 1:48.0 1:48.0 View workout
05/26/18 504m 1:58.1 1:57.1 View workout
05/26/18 1,003m 3:58.5 1:58.8 View workout
05/25/18 534m 2:30.6 2:21.0 View workout
05/25/18 2,255m 8:00.0 1:46.4 View workout
05/24/18 1,524m 6:15.0 2:03.0 View workout
05/23/18 3,000m 11:53.4 1:58.9 View workout
05/22/18 2,000m 7:58.4 1:59.6 View workout
05/21/18 1,120m 4:25.4 1:58.4 View workout