Michael Matalon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
02/01/19 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/01/19 |
5,000m |
24:37.4 |
2:27.7 |
SkiErg |
|
View workout
|
01/28/19 |
500m |
1:35.6 |
1:35.6 |
SkiErg |
|
View workout
|
01/25/19 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
500m |
1:37.3 |
1:37.3 |
SkiErg |
|
View workout
|
01/23/19 |
369m |
2:01.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/23/19 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,095m |
4:00.0 |
1:49.5 |
SkiErg |
|
View workout
|
12/17/18 |
3,000m |
12:29.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,000m |
7:19.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
07/27/18 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/04/18 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/28/18 |
500m |
1:46.9 |
1:46.9 |
SkiErg |
|
View workout
|
05/18/18 |
1,000m |
3:53.9 |
1:56.9 |
SkiErg |
|
View workout
|
05/14/18 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
2,000m |
7:41.8 |
1:55.4 |
SkiErg |
|
View workout
|
05/02/18 |
2,000m |
7:43.5 |
1:55.8 |
SkiErg |
|
View workout
|
04/30/18 |
100m |
0:16.9 |
1:24.5 |
SkiErg |
|
View workout
|