Michael Matalon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
2,000m |
7:28.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
20:25.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
500m |
1:30.2 |
1:30.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,000m |
3:29.4 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
7:19.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,000m |
7:27.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/12/20 |
5,000m |
19:24.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/24/20 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|