Peter Stratis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
6,000m |
14:22.1 |
2:23.6 |
BikeErg |
|
View workout
|
11/16/24 |
4,969m |
11:07.2 |
2:14.2 |
BikeErg |
|
View workout
|
11/16/24 |
2,788m |
15:28.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,131m |
21:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
26:30.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
6,617m |
16:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
11/07/24 |
3,015m |
15:48.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,621m |
14:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
10/31/24 |
2,511m |
15:23.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
8,436m |
20:00.0 |
2:22.2 |
BikeErg |
|
View workout
|
10/28/24 |
8,215m |
17:30.0 |
2:07.8 |
BikeErg |
|
View workout
|
10/15/24 |
2,013m |
10:43.5 |
2:39.8 |
SkiErg |
|
View workout
|
10/15/24 |
10,028m |
25:03.3 |
2:29.9 |
BikeErg |
|
View workout
|
10/14/24 |
10,014m |
55:32.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,528m |
14:01.2 |
2:46.3 |
SkiErg |
|
View workout
|
10/12/24 |
7,555m |
39:57.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
10/05/24 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
6,000m |
15:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
10/03/24 |
14,031m |
37:15.1 |
2:39.2 |
BikeErg |
|
View workout
|