Peter Stratis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
700m |
2:40.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,500m |
18:23.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,564m |
18:20.7 |
2:34.4 |
SkiErg |
|
View workout
|
09/11/24 |
7,635m |
19:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
09/10/24 |
2,645m |
20:00.0 |
3:46.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,019m |
15:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
6,799m |
14:47.4 |
2:10.5 |
BikeErg |
|
View workout
|
08/29/24 |
5,000m |
24:16.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,008m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
8,121m |
20:00.0 |
2:27.7 |
BikeErg |
|
View workout
|
07/16/24 |
2,500m |
13:06.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,042m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,473m |
12:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,730m |
21:41.7 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
12,000m |
28:36.2 |
2:23.0 |
BikeErg |
|
View workout
|
07/08/24 |
3,500m |
16:52.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
26:29.5 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
2,655m |
15:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
06/28/24 |
10,000m |
24:45.6 |
2:28.5 |
BikeErg |
|
View workout
|
06/27/24 |
4,000m |
19:00.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|