Concept2 Logbook | Log for Oddmund Wallevik

Oddmund Wallevik

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/20/23	5,000m	25:17.4	2:31.7	RowErg	Hwt	Di	View workout
03/19/23	2,000m	10:18.9	2:34.7	SkiErg			View workout
03/19/23	5,000m	23:15.5	2:19.5	SkiErg		Dp	View workout
03/16/23	2,000m	9:21.8	2:20.4	SkiErg		Dp	View workout
03/16/23	5,000m	26:17.7	2:37.7	SkiErg		Di	View workout
03/15/23	2,000m	10:28.3	2:37.0	SkiErg		Di	View workout
03/15/23	5,000m	23:31.5	2:21.1	SkiErg		Dp	View workout
03/13/23	2,000m	9:44.3	2:26.0	SkiErg		Dp	View workout
03/13/23	5,000m	25:38.9	2:33.8	SkiErg		Di	View workout
03/12/23	5,000m	29:41.1	2:58.1	RowErg	Hwt	Forsiktig start!	View workout
03/11/23	2,000m	10:28.8	2:37.2	SkiErg		Di	View workout
03/11/23	5,000m	23:43.2	2:22.3	SkiErg		Dp	View workout
03/10/23	2,000m	9:33.9	2:23.4	SkiErg		Dp	View workout
03/10/23	5,000m	25:46.9	2:34.6	SkiErg		Di	View workout
03/08/23	2,000m	10:08.9	2:32.2	SkiErg		Di	View workout
03/08/23	5,000m	23:42.7	2:22.2	SkiErg		Dp	View workout
03/07/23	2,000m	10:58.8	2:44.7	SkiErg		Di	View workout
03/07/23	5,000m	24:45.7	2:28.5	SkiErg		Dp	View workout
03/06/23	2,000m	20:31.2	5:07.8	SkiErg			View workout
03/06/23	5,000m	23:53.5	2:23.3	SkiErg		Dp	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts