Concept2 Logbook | Log for Oddmund Wallevik

Oddmund Wallevik

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/23/23	5,000m	23:53.0	2:23.3	SkiErg		Dp 5	View workout
04/15/23	2,000m	10:12.8	2:33.2	SkiErg		Di 4	View workout
04/15/23	5,000m	23:17.9	2:19.7	SkiErg		Dp 4	View workout
04/14/23	2,000m	9:28.5	2:22.1	RowErg	Hwt		View workout
04/14/23	5,000m	24:57.6	2:29.7	RowErg	Hwt		View workout
04/13/23	2,000m	10:13.0	2:33.2	SkiErg		Di 4	View workout
04/13/23	2,000m	9:36.6	2:24.1	SkiErg		Dp 4	View workout
04/12/23	2,000m	10:07.4	2:31.8	SkiErg		Di 4	View workout
04/12/23	2,000m	9:23.5	2:20.8	SkiErg		Dp 4	View workout
04/11/23	2,000m	10:38.1	2:39.5	SkiErg			View workout
04/11/23	2,000m	9:59.3	2:29.8	SkiErg		Dp 4	View workout
04/07/23	5,000m	25:58.2	2:35.8	SkiErg		Di	View workout
04/06/23	2,000m	10:15.0	2:33.7	SkiErg		Di	View workout
04/06/23	5,000m	23:39.7	2:21.9	SkiErg		Dp	View workout
04/05/23	2,000m	9:58.9	2:29.7	RowErg	Hwt		View workout
04/05/23	5,000m	26:59.7	2:41.9	RowErg	Hwt		View workout
04/02/23	2,000m	9:17.1	2:19.2	SkiErg		Dp 3,5	View workout
04/02/23	5,000m	25:48.4	2:34.8	SkiErg		Di	View workout
04/01/23	5,000m	23:13.8	2:19.3	SkiErg			View workout
03/31/23	2,000m	9:28.5	2:22.1	SkiErg			View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts