Concept2 Logbook | Log for Oddmund Wallevik

Oddmund Wallevik

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/12/21	2,000m	9:08.9	2:17.2	RowErg	Hwt	3,75	View workout
11/12/21	5,000m	23:54.2	2:23.4	SkiErg		Dp. 3,5	View workout
11/10/21	2,000m	9:06.0	2:16.5	RowErg	Hwt	‘3,75	View workout
11/10/21	5,000m	25:46.5	2:34.6	SkiErg		Di. 3,5	View workout
11/07/21	2,000m	9:18.0	2:19.5	RowErg	Hwt	3,75	View workout
11/07/21	5,000m	24:11.7	2:25.1	SkiErg		Dp 3,5	View workout
11/06/21	2,000m	9:12.8	2:18.2	RowErg	Hwt	3,75	View workout
11/06/21	5,000m	26:19.5	2:37.9	SkiErg		Di. 3,5	View workout
11/04/21	2,000m	9:38.5	2:24.6	RowErg	Hwt	3,75	View workout
11/04/21	5,000m	24:58.5	2:29.8	SkiErg		Dp. 3,5	View workout
11/03/21	2,000m	9:43.0	2:25.7	RowErg	Hwt	3,75	View workout
11/03/21	5,000m	28:02.0	2:48.2	SkiErg		Di, 3,5	View workout
11/02/21	2,000m	9:27.3	2:21.8	RowErg	Hwt		View workout
11/02/21	5,000m	24:44.3	2:28.4	SkiErg		Dp 3,5	View workout
10/31/21	2,000m	9:23.4	2:20.8	RowErg	Hwt	3,75	View workout
10/31/21	5,000m	27:53.7	2:47.3	SkiErg		Di, 3,5	View workout
10/30/21	2,000m	12:20.8	3:05.2	RowErg	Hwt		View workout
10/30/21	5,000m	25:55.9	2:35.5	SkiErg		Dp	View workout
02/21/21	5,000m	25:37.3	2:33.7	SkiErg		Di.	View workout
02/20/21	5,000m	23:44.3	2:22.4	SkiErg		Dp.	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts