Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/08/19	4,613m	19:00.0	2:03.5	RowErg	Hwt		View workout
08/08/19	1,061m	5:03.2	2:22.8	RowErg	Hwt		View workout
08/07/19	7,615m	4:45.0	0:18.7	Water	Hwt	RowingCoach	View workout
08/05/19	8,000m			Water	Hwt	Quad	View workout
08/04/19	8,000m			Water	Hwt	Henley	View workout
08/03/19	6,000m			Water	Hwt	Race prep	View workout
07/31/19	11,963m	27:23.0	1:08.6	Water	Hwt	RowingCoach	View workout
07/29/19	12,841m	2:10.0	0:05.0	Water	Hwt	RowingCoach	View workout
07/28/19	5,000m	20:17.5	2:01.7	RowErg	Hwt		View workout
07/26/19	7,332m	30:00.0	2:02.7	RowErg	Hwt		View workout
07/24/19	2,000m	8:06.6	2:01.6	RowErg	Hwt		View workout
07/23/19	5,000m	19:34.0	1:57.4	RowErg	Hwt		View workout
07/23/19	3,108m	12:37.3	2:01.8	RowErg	Hwt		View workout
07/21/19	11,383m	2:59.0	0:07.8	Water	Hwt	RowingCoach	View workout
07/18/19	9,304m	13:59.0	0:45.0	Water	Hwt	RowingCoach	View workout
07/17/19	6,534m	2:49.0	0:12.9	Water	Hwt	RowingCoach	View workout
07/17/19	2,700m			Water	Hwt	Bob Gunn	View workout
07/14/19	9,200m			Water	Hwt	west side invitational	View workout
07/10/19	12,175m	12:10.0	0:29.9	Water	Hwt	RowingCoach	View workout
07/08/19	10,556m	10:49.0	0:30.7	Water	Hwt	RowingCoach	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts