Concept2 Logbook | Log for Jeff Meyers

Jeff Meyers

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/19	11,011m	45:00.0	2:02.6	RowErg	Hwt		View workout
05/30/19	11,663m	1:45.0	0:04.5	Water	Hwt	RowingCoach	View workout
05/29/19	8,373m	27:57.0	1:40.1	Water	Hwt	RowingCoach	View workout
05/25/19	3,900m			Water	Hwt	Pittsford	View workout
05/22/19	10,876m			Water	Hwt	terry mc	View workout
05/21/19	9,081m	6:50.0	0:22.5	Water	Hwt	RowingCoach	View workout
05/20/19	4,420m			RowErg	Hwt	dungeon	View workout
05/19/19	13,064m	22:32.0	0:51.7	Water	Hwt	RowingCoach	View workout
05/16/19	7,545m	0:38.0	0:02.5	Water	Hwt	RowingCoach	View workout
05/15/19	10,148m	0:43.0	0:02.1	Water	Hwt	RowingCoach	View workout
05/13/19	860m	5:03.7	2:56.5	RowErg	Hwt		View workout
05/13/19	11,999m			RowErg	Hwt	dungeon	View workout
05/12/19	500m	1:53.2	1:53.2	RowErg	Hwt		View workout
05/12/19	1,000m	3:34.6	1:47.3	RowErg	Hwt		View workout
05/12/19	1,859m	8:27.4	2:16.4	RowErg	Hwt		View workout
05/12/19	1,224m	6:15.6	2:33.4	RowErg	Hwt		View workout
05/09/19	367m	2:21.6	3:12.9	RowErg	Hwt		View workout
05/09/19	7,417m	30:00.0	2:01.3	RowErg	Hwt		View workout
05/09/19	2,558m	12:05.6	2:21.8	RowErg	Hwt		View workout
05/08/19	8,500m			Water	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts